Motivation
Sometimes It Is Simply Hard To Get Up
There are those days that it is hard to get up out of bed. There can be lots of excuses made, but the fact that you are in bed and take a long time to get out is lack of motivation, and has a high inertia. I mean it is all nice and warm in bed, we feel safe and comfortable, it is a nice place to be.
If you can discover a way to over come this inertia, if you can find a way to overcome this inertia then you have found the way to a successful life.
Sounds simple, and it is. You just need to think positively and get up and start your day. The same energy and though process that you used to get up and about now apply to your goals in life.
Inertia is the force that means it needs two or three people to push a car from stopped, but one can push it when it is moving quite easy. The same whit lots that we do, and as getting out of our safe bed and starting the day is one of the hardest things we do al day then achieving this should make starting new things, much easier.
If you can do the task today, then tomorrow we know about it and it is not as knew so should hold less fear, and therefore less inertia and be easier to do. This is true of most things, work, new and old habit breaking, relationships. The first steps need to be completed then the rest should follow on. look at it as a wonderful learning experience that it is best positive foot forward, smile and it will be much easier.
Use the positive outcome from the new experience to increase the positive feedback so that next time it is more looked forward to and has a lower inertia. the positive feedback cycle will really help.
Have a fantastic day
Donald